How to Use Unfrazzle to Keep Track of Meds & Supplements

JOURNALS for medications and supplements are simple to create.

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Use the “Title” field to enter the name of your medication. Enter something in the “Description” field if appropriate. And create an “Attribute” to specify the amount.

If the medication is taken regularly, you can also enter a schedule.

Here are some examples:

Aspirin

Aspirin1

In this example “Aspirin” has been entered in the Title field. One Amount Attribute has been created, specifying a name of “Dose”, a unit of “tablet (325 mg)”, and a default amount of “2″.

The images show the main “Aspirin” journal screen (above), the screen describing the amount attribute, and an entry for this journal.

Apirin2Dose Apirin3Entry

Headache Pills

Headache1

This is really the same as the previous Aspirin example, except that the user has chosen to label things differently.

This user entered “Headache pills” in the Title field. And in the Attribute description he has specified a name of “Aspirin”.

The images show the main “Headache pills” journal screen (above), the screen describing the amount attribute, and an entry for this journal.

HeadAche2 HeadAche3
Metoprolol
Metoprol1

 

In this example, the Description field is used as a reminder to take only half a tablet.

The user has entered “Metoprolol” as a Title, and “Cut tablet in half” as a Description. The amount attribute also shows “0.5″ as the default amount, reinforcing the half-tablet dosage.

The images show the main “Metoprolol” journal screen, the screen describing the amount attribute, and an entry for this journal.

Metorpol2 Metropol3
Neulasta

Neulasta1

 

Medications don’t just come in pill form.

There are also liquids, lotions, shots, drops, etc. Neulasta is taken as a shot during chemotherapy treatment.The user has entered “Neulasta” as a Title, and “At least 24 hours after chemotherapy” as a Description.

The amount attribute shows the unit described as “syringe (6 mg/0.6 mg)”, with a default amount of “1″.

The images show the main “Neulasta” journal screen (above), the screen describing the amount attribute, and an entry for this journal.

Neulstra2 Neulastra3

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